Ubiquinol, a form of a compound that makes up 90% of Coenzyme Q10, is responsible for aiding the human body in cellular energy generation. The human body can produce ubiquinol naturally but the production of this compound is reduced as individuals age. Luckily for us, ubiquinol can be acquired through various the consumption of various food items and supplements.
Certain medical and health conditions have also been associated with reduced levels of Ubiquinol. These health conditions include cancer, type 2 diabetes, disorders of the brain, and certain heart diseases. Experts are still figuring out though if these conditions are the cause or the result of reduced ubiquinol levels within the body. One thing is undeniable though, and that is that Ubiquinol can provide several health benefits for individuals.
But what is Ubiquinol? Technically speaking, it is a form of chemical compound that is naturally produced by the human body and kept for storage in the cellular mitochondria. Mitochondria have been identified as the component of cells that is responsible for the production of energy. Mitochondria have also been shown to protect the body from harmful viruses and bacteria and damage caused by oxidation.
As mentioned earlier, ubiquinol productions tend to slow down as people age, so older adults seem to be more at risk of becoming ubiquinol deficient. The other possible contributors to decreased ubiquinol include statin treatment side effects, aging resulting in oxidative stress, diseases of the mitochondria, increase in tissue demands due to some other medical condition, poor ubiquinol utilization due to certain genetic defects, and deficiency in Vitamin B6 and other nutritional deficiencies.
One of the major functions of Ubiquinol is aiding the generation of energy for the cells of the body. This is because it can contribute to the production of ATP or adenosine triphosphate, a compound that assists the body in transferring energy to and from cells. Another primary role of ubiquinol is the protection of the body’s cells from damage caused by oxidation. Once the body loses or experiences a decrease in its protection from oxidative damage, certain health conditions may creep in such as cancer.
As such, Ubiquinol levels in the body must be maintained. Once these levels are maintained, then certain health benefits may be observed.
The Health Benefits of Ubiquinol
As stated earlier, Ubiquinol can offer several critical health benefits. Enumerated below are some of these possible health benefits:
May help in the treatment of heart failure
Heart condition can be traced back to other adverse heart conditions, including hypertension or high blood pressure and coronary disease of the arteries. Such heart conditions can lead to the inflammation of veins and arteries and elevated oxidative damage.
Heart failure happens when a combination of heart conditions renders the functions of the heart below optimal such as weak heart contractions and abnormal pumping of the blood. Some heart failure treatments can also have certain undesirable side effects such as reduced ubiquinol levels and hypotension or low blood pressure.
Fortunately, evidence suggests that treatment with ubiquinol can help reduce the risk of patients dying from cardiovascular diseases or problems. Data also shows that those who took ubiquinol supplements were hospitalized far less compared to those patients who did not. All in all, available data points to Ubiquinol’s ability to restore a patient’s overall health.
Fertility in female patients decreases in old age due to the quality and number of eggs available for fertilization. Ubiquinol can play a critical role in this fertility concern as it can protect the said eggs from oxidative stress and damage. Taking ubiquinol supplements can help address the deterioration in the number and quality of eggs caused by aging. Sperm cells can also be affected in terms of oxidative damage and can lead to poor sperm quality and quantity. This can then ultimately lead to infertility. Studies show that taking ubiquinol supplements can lead to better sperm concentration, activity, and quality due to increased protection from the antioxidants present in the said supplement.
Retains younger skin
As the largest organ in the body, the skin is exposed to agents that may be damaging and contributing to the aging of the skin. These harmful agents may come from the inside or may come from outside factors. Some of these agents that may be internal are imbalances of the hormones and damage to the cells. On the other hand, UV rays or ultraviolet rays are considered external agents contributing to skin damage. All of these factors can lead to the deterioration of the skin’s layers of protection and moisture. Using ubiquinol as a topical formula on the skin has been shown to lower skin damage caused by these harmful external and internal factors.
In addition, the application of ubiquinol to the skin has also been found to result in wrinkles formed. People with low levels of ubiquinol have also been shown to have an increased risk of developing cancer of the skin.
Evidence suggests that ubiquinol may aid individuals in fighting off headaches particularly migraines. This is because Ubiquinol has been known to lower inflammation and improve the functions of the mitochondria.