Cold sore

Lysine for Cold Sores: Benefits and Risks

What is a cold sore? Fever blisters or commonly called cold sore is a viral infection caused by a type-1 herpes simplex virus or in simple terms oral herpes (HSV-1). It’s characterized by fluid-filled patches that may appear anywhere in your body. But the patches usually show up around the...

Girl holding a slice of watermelon

A List Of Non-Acidic Fruits

How will you know if what you're eating are non-acidic fruits? To determine alkalinity or acidity of certain samples, it goes through a pH scale which stands for “potential of Hydrogen”. It basically says whether if a compound is acidic, neutral, or alkaline. Acidic: 0 pH level Neutral: 7 pH levels is neutralAlkaline: 14...

Amino Acid Anti Aging

Amino Acids And Its Benefits in Anti-Aging

When you think of an efficient anti-aging product, what comes to your mind? Beautiful skin, shiny hair, firm nails, and so on, isn’t it? Those are like the gold-standard symbols for natural beauty, young look, and optimum health. If you have these in old age, then you have been able...

A serving of soy sauce

Is A There No Sodium Soy Sauce?

Is no sodium soy sauce a thing? If you go to your local supermarket you can usually find low-sodium soy sauces, which are ideal for many consumers. How high in sodium is soy sauce? It can have up to 1000mg of sodium, which is two-thirds of the daily value recommended...

Soy sauce

Top No MSG Soy Sauce Brands

Soy sauce is one of the most common seasonings you will find in most kitchens. This amazing sauce has a long history behind it, and there are many types too. Different brands may make their soy sauce using either traditional or chemical methods. And then, some brands add taste enhancers,...

Peptides

What Breaks Down Peptides Into Amino Acids?

We all know that our bodies need amino acids to function properly. But then, there is no class of food that amino acids belong to. The essential nutrients include fat, carbohydrates, protein, vitamins, minerals, fiber, and water. If our bodies cannot function without amino acids, then where do we get...

Pouring Liquid Amino Acid

What Are The Benefits Of Liquid Amino Acids

Are you consuming enough amino acids? If you want to add to your daily intake, then one option is something called liquid amino acids. These are from two main sources, which include soybeans and coconuts. They’re a convenient way to add aminos since you can just sprinkle the sauce on...

A bowl of nuts

The Sources and Benefits of the Amino Acid Arginine

The amino acid arginine can be found in different foods like dairy, poultry, and fish. Arginine is part of the protein building blocks in the human body. There are a total of twenty amino acids that the body needs. These are categorized into three different groups based on their functionality,...

Protein-rich meal

What is Considered the Most Important Essential Amino Acid?

What are essential amino acids, and what is the most essential amino acid? To begin with, amino acids specifically are these compounds that combine to create proteins. Whenever we consume food that contains protein, our digestive system starts breaking it down to make several amino acids. Your body subsequently combines...

Glycerin soap

Vegetable Glycerin: Uses, Benefits, Side Effects And Where To Buy

Glycerine comes from a sugar alcohol that is derived from either petroleum, plants, or animal products. Vegetable glycerin is a variant from plants, and according to its history, it was accidentally discovered when lead monoxide and olive oil were mixed. It was discovered around two centuries ago already, and it...