foods rich in amino acids

Best Foods to Increase Your Natural Amino Acids Intake

Amino acids are essential for your general health. They are twenty in number and are known as protein building blocks. Some of these amino acids are produced within our body but there are others that are solely gotten through your diet, for example, the essential amino acids. Natural amino acid...

coconut aminos in a small glass bowl

Coconut Secret Coconut Aminos

Soy sauce tastes great but soy has some issues. If you have an issue with soy but love how soy sauce tastes, Coconut Secret Coconut Aminos may be the way out. The name says it all. This is a coconut product. The sauce, however, does not have any trace of...

What Are The Best Amino Acid To Take For Bipolar Disorder?

Are you or a loved one dealing with bipolar disorder? This mental condition causes mood swings including emotional highs and lows. Studies show that nearly 20% of the world’s population has mental/substance use disorders. The healthcare industry usually focuses on physical health but in recent years there’s been a bigger...

Man flexing back muscles

When To Take Alpha Amino Bodybuilding Supplement

Are you considering amino acid supplements? When picking amino acid supplements you should know different facts. They include when to take Alpha Amino bodybuilding. There are many pre/intra/post supplements on the market. It’s critical to know how to pick the best ones for your needs. This includes issues like when...

Woman with anxiety and alone in the dark

Glycine: A Natural Approach to Anxiety

Glycine is one of the 20 amino acids in the human body. The body needs it to make antioxidants, which help to protect the body from illness and disease. It’s the main amino acid found in collagen, which is needed to keep skin soft and stretchy. It might also help...

Anxious Woman

Amino Acid For Anxiety Plus Tips On How To Deal With It

When you encounter serious stress, the natural way your body responds is “Anxiety”. When you have anxiety, it means you feel great apprehension or fear of what may happen. Sometimes, you can’t help anxiety and that’s perfectly okay. But then, when anxiety becomes extreme, lasts long, or it interferes with...

PSA blood screening for prostate cance

The Role Of Taurine In Prostate Cancer Treatment and Prevention

When searching for natural cancer treatments you have several options. That’s also true when treating prostate cancer. Studies show that nearly 10% of all men will be diagnosed with the disease during their lifetime. There are many types of treatments available that include things like chemo, lasers, microwaves, implants, etc....

salt in a glass shaker

MSG vs Salt: Which One To Avoid

It is no doubt that the best way to eat food is having it made deliciously and full of flavor. To achieve a flavorful and scrumptious meal, it is a must to involve cooking with different kinds of spices and flavorings. For this article, we will be discussing two of...

Woman measuring waist

Does L-Tyrosine Make You Lose Weight?

What’s the best way to lose weight? Conventional wisdom says you have to do stuff like cut calories, carbs, and fat. These are certainly ways to do it. If you’re eating fewer calories/carbs it can certainly help to shed pounds and burn fat. In fact, it’s one of the most...

braided hair

BCAA and Hair Loss

The amino acids in our body are pretty amazing. Whether they are essential or nonessential, each of them has its own uniqueness and special functions. In this article, we will know the link between BCAA and hair loss. The body contains a total of 20 amino acids, aren’t they a...