Braggs Liquid Aminos

Bragg’s Liquid Amino Acid Benefits

Are you looking for an amino supplement? There are various dietary supplements on the market that contain amino acids. Fun Fact: There are technically 22 amino acids in the human body but two are super-rare. One of the trending products in recent years is something called “liquid aminos.” As the...

girl-drinking-amino-acids-to-boost-workout

Best Essential Amino Acids Supplement in the Market

What are the best essential amino acids supplement out there? But first, let’s review our amino acids. Amino acids are protein manufacturers as well as high-performing carboxylic acids. Protein compounds are trusted for forming tissues as well as organs in the biological system. There are 9 essential amino acids plus...

poultry, fish, meats, and vegetables with amino acids

Foods with Essential Amino Acids

Do you want to increase your daily intake of amino acids? If so then you should consider foods with essential amino acids. These foods include options like meat/fish, whole grains, and dairy. They’re high in aminos/proteins to help you get your daily totals for these nutrients. Fun Fact: It’s recommended...

muscled man standing in black background

D-Aspartic Acid: Does It Increase Testosterone?

What makes a man, a real man. Is it how deep his voice sounds? Is it the way he stands? How tall he is? How defined and toned his muscles are? Some of the women I know out there will most likely argue that it isn't just something physical but...

Modern methods of chemistry analysis

Glutamate and Glutamic Acid: Are They The Same?

Is there a difference between Glutamate and Glutamic Acid? These substances are very similar but are technically different. In fact, sometimes scientists actually refer to glutamate as “glutamic acid.” You consume the salt glutamate when you eat protein or MSG. Whether you should eat MSG is another story but you’re...

Green beans on a white background

What Foods Have Glutamine?

Called the building blocks of the body, amino acids play a significant role in optimizing the various systems and vital organs of the body and, helps fight off potential stressors and ailments.  Classified into two types, essential and non-essential, amino acids are either synthesized by the body or sourced from...

Woman Trying to Treat Her Acne

Hormonal Acne: Can L-Lysine Help

Do you have problems with acne? Whether it’s a “North Star” pimple or “strawberry nose” blackheads, it can be tough to deal with it. There are the symptoms themselves, which can cause a lot of pain and irritation. This can make your life difficult. This is especially true if the...

Pieces of fresh meat, which is among foods high in glutamic acid

List Of Foods High in Glutamic Acid + What It Does For Your Body

Are you getting enough glutamic acid in your diet? What are the foods high in glutamic acid? This is one of the body’s non-essential amino acids that it produces naturally. Studies show it seems to help with areas like the immune system, mental health, muscle cells, and heart health. It’s...

Graphic illustrations of neurons

Glutamate vs GABA: An Overview

The human body contains several types of neurotransmitters including glutamate vs GABA. There are some similarities and differences between them. Glutamate is a kind of salt and is used in food additives like monosodium glutamate (MSG). Glutamate is important to make sure the signal between nerve cells is at the...

Woman eating lettuce, which is among the non acidic vegetables

List of Non-Acidic Vegetables

Are you looking for non acidic vegetables? This could be based on different factors like acid causing digestion problems like acid reflux. If you have such conditions then you’ll want to eat foods that are more alkaline instead of acidic. There are various conditions that might cause you to pick...