Does L-Glutamine Help with Leaky Gut

The leaky gut condition happens when the gastrointestinal tract of your digestive system is damaged. The damaged gastrointestinal tract attracts an imbalance of chemical and bacterial ecosystem within your digestive system. Your gut leak can be healed, and your body plays a major role in the healing process.

L-Glutamine Supplements For Leaky Gut

Your Gut and the Leaky Gut Situation

Your gut and so is the rest of your body is quite important. One bad part of the body can actually affect the entirety of the body. Having a bad stomach ache though and a runny stool can be such an annoying predicament that you question yourself whether your gut’s health is more important than the rest of your body part’s health. In a sort of way, it is true, and your gut is such an important part of your body. Symptoms of a bad gut have a link to different underlying medical conditions and diseases. A bad gut can be a sign of an autoimmune disease, a heart disease, and many more signals. These are mixed signals though so do not self-diagnose, have it checked with your doctor. There are times too when the gut does not have any sort of symptoms but do not be fooled into thinking that there is nothing wrong with your gut.

This article will tackle the leaky gut and how L-glutamine can help in treating it. Before we touch the treatment part of the L-glutamine, let us get to know first the nature of the leaky gut condition. The leaky gut condition happens when the gastrointestinal tract of your digestive system is damaged. The damaged gastrointestinal tract attracts an imbalance of chemical and bacterial ecosystems within your digestive system. Your gut leak can be healed, and your body plays a major role in the healing process.

Even without treatment or medication, your body can support the healing process of a simple leaky gut situation in just several weeks. This is due to the cells of the lining of the gastrointestinal tract that is in constant growth and development as long as you live. As new cells grow, the damaged areas are eventually healed in a couple of weeks. The healing process will be fast and will soon be completed as long as you are consuming a well-balanced diet that will not irritate your healing gastrointestinal tract. However, if your leaky gut condition is caused by something else complicated like let us say, autoimmune-inflammation cases, then the leaky gut condition should be treated medically, and it might take up to months before it completely heals.

L-Glutamine; Treatment for the Leaky Gut

There are a lot of ways and practices that you can actually do to fasten the healing process of your leaky gut condition. One of the things that you can do to fasten the healing process of the leaky gut condition is by taking the L-glutamine supplement. The usage of L-glutamine is quite convenient for the healing of the lining of your gastrointestinal tract because it is a known supplement that repairs tissues.

The L-glutamine is a partially essential amino acid of the body. It is a partially essential amino acid because of the fact that it is used so much by the body in times when you’re doing physically demanding things. The L-glutamine amino acids are quite important in your gastrointestinal walls too because aside from its added healing power in the lining, it also helps energize the cells within those walls.

The L-glutamine amino acid in treatment for leaky gut issues is scientifically backed by an experiment in which 120 children have immersed in the study. Half of the group of children were given a placebo L-glutamine amino acid supplement, and the other half has been given a real L-glutamine amino acid supplement. The ones that took a real L-glutamine amino acid supplement have considerably improved gastrointestinal wall health. Now that is a breakthrough in the medical field.

Researches and studies have records that show the power of L-glutamine amino acid supplements in other health issues aside from leaky gut conditions. It is said that the L-glutamine essential amino acid supplement can aid and alleviate the symptoms of inflammatory bowel disease symptoms, colitis, and many more. The L-glutamine essential amino acid supplement can also improve the health of the gastrointestinal wall by rebuilding the lost balance of the bacterial ecosystem in your gut. Research that prompted to stop the L-glutamine essential amino acid supplement intake triggered destabilization again in terms of the lining of the walls and the bacterial ecosystem of the gastrointestinal walls.

The Basics of The L-Glutamine Essential Amino Acid Supplement

There are a lot of sources of L-glutamine, and so is the all-time favorite, L-glutamine essential amino acid supplement. If you are down to organic and natural sources of the L-glutamine essential amino acid supplement, then you might want to set your sights on stuff like grass-fed meat, grass-fed dairy, cabbages, probiotic drinks, and many more. L-glutamine essential amino acid is even more abundant in plant-based food like red cabbages.

Adding the L-glutamine essential amino acid supplement to your diet and in your lifestyle has a lot of benefits not just for your gut but for the rest of your body. How would you know though if the L-glutamine essential amino acid supplement is not good for you? If you are dealing with a simple leaky gut, chances are, the L-glutamine essential amino acid supplement is good for you. However, if you have an underlying medical condition and the L-glutamine essential amino acid supplement might interfere with your other medications, then maybe L-glutamine essential amino acid supplement might not be such good for you after all.

The preceding paragraph is not recommended if you are quite unsure and if your medical health condition is serious. You need a medical practitioner to inform, test, and recommend something for your health. These medical practitioners will run tests on your system and will logically connect whether the incorporation of the L-glutamine essential amino acid supplement is good for you. If it is, then the powdered version of L-glutamine essential amino acid supplement is a good idea since this form of supplement is faster to digest.

Reference

Should You Be Taking L-Glutamine For Your Gut Health?
January 11, 2018,// by Dr. Will Cole

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