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Lysine is an essential amino acid that has a lot of health benefits. In this article, we will focus on lysine for acne and its side effects.

I grew up believing that Monosodium Glutamate is not good for health. Not that I saw anyone’s adverse reactions to monosodium glutamate,  is it safe or it is not? Monosodium glutamate or MSG adds flavor and enhances flavors mostly of Asian food, fast food, canned vegetables and soups, bouillons, seasonings, chips, and processed meat. The

Black beans are members of the legume family. It is also called turtle beans due to its hard shell look. Black beans amino acids are part of the reason why it is considered to be nutritious food.

Consistent physical training and dietary discipline can have a big impact on weight loss. You can support this journey by taking supplements such as amino acids.

It is usually easy to treat canker sores, and they also normally heal by themselves. But according to some experts, lysine may play an important role when it comes to the treatment of canker sores.

When picking veggies you might want to eat non acidic vegetables. This is based on the pH value of the veggies ranging from 0 to 14.