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Amino Acids Review

Category: Health

Amino Acids Missing from a Vegan Diet

Posted on December 22, 2018 (April 8, 2019) by admin
Missing Amino Acids on a Vegan Diet

In order for a vegan to get the required amino acids, he or she needs to choose the plant-based foods which are also considered complete protein sources.

Posted in Amino Acids, Diet, HealthTagged Amino Acids, Diet, Plant-Based Foods, Vegan, Vegan DietLeave a comment

10 Benefits of Amino Acid Supplements

Posted on December 22, 2018 (March 12, 2019) by Amino Acids Review
Benefits of Amino Acid Supplements

Amino acids are the organic compound that forms proteins.

Posted in Amino Acids, Diet, HealthTagged Amino Acids, conditional amino acids, essential amino acids, supplementsLeave a comment

What Types of Protein Should I Eat

Posted on December 22, 2018 by admin
Types of Protein to Eat

As a guide for all of us, here is a quick roundup of the different types of protein sources.

Posted in Amino Acids, Diet, HealthTagged Complete Proteins, Incomplete Proteins, Protein, Protein Powders, Types of Protein, Vegan and Vegetarian ProteinsLeave a comment

Amino Acids vs. Protein Powder

Posted on December 18, 2018 (December 18, 2018) by admin
Amino Acids vs. Protein Powder

Amino acids and protein powder may sound like they have the same function, However, the actually have different results.

Posted in Amino Acids, Diet, HealthTagged Amino Acids, Protein, Protein PowderLeave a comment

What Vegetarians Need to Know About Amino Acids

Posted on December 18, 2018 by admin
Amino Acids on Vegetarians

Aside from meat, there are other sources of protein and amino acids for vegetarians out there.

Posted in Amino Acids, Diet, HealthTagged Amino Acids, Black Beans, Broccoli, Buckwheat, Chia Seeds, Garbanzos, Hemp, Hummus, Nuts, Soy, Spirulina, VegetariansLeave a comment

EAA Supplements and Resistance Exercise

Posted on December 18, 2018 by Amino Acids Review
Resistance exercise and essential amino acids, both can aid in the process of catabolism and anabolism. Both are correlated and have its own function in the process.

Amino acid and resistance exercise are effective to build muscles. Both are correlated and have its own function in assisting the cell in breaking down and rebuilding.

Posted in Amino Acids, HealthTagged Amino Acids, EAA supplements, EAA supplements and resistance exercise, muscle building, muscle growthLeave a comment

The Truth About Complementary Proteins

Posted on December 18, 2018 (December 18, 2018) by admin
Complementary Proteins

Complementary proteins are food sources that when taken individually will have incomplete protein level, but when combined will provide us with the protein that we need.

Posted in Amino Acids, HealthTagged Amino Acids, complementary proteins, ProteinsLeave a comment

Amino Acids and Heart Health

Posted on December 18, 2018 by Amino Acids Review
Amino acids and heart health

Amino acids are well-known for its support to muscle growth. But have you heard about its connection to heart health?

Posted in Amino Acids, HealthTagged Amino Acids and Heart Health, amino acids supplementation, arginineLeave a comment

Amino Acids and Muscle Recovery

Posted on December 13, 2018 by Amino Acids Review
Amino Acids for Muscle Recovery

Amino acids play a significant role in promoting our health, as proven by a lot of medical experts and scientists.

Posted in Amino Acids, HealthTagged Amino Acids, Muscle recoveryLeave a comment

Resistance Exercise: Muscle Strength, Muscle Mass, Muscle Definition

Posted on December 13, 2018 (April 8, 2019) by Amino Acids Review
Resistance Exercise

Resistance exercise is a well-rounded fitness program that includes strength training to improve joint function, muscle bone density, tendon, and ligament strength.

Posted in Fitness, HealthTagged Resistance exercise, resistance exercise benefitsLeave a comment
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