if you prefer to use plant-based sources of amino acids, then there are also vegetables that you can include in your meals.
Essential Amino Acids in Vegetables
Category: Health
Amino Acids for Inflammation
One surefire way to combat inflammation is not only make sure you are eating right, but also you need to include dishes filled with omega-3 fatty acids and amino acids that are known in reducing inflammation.
Amino Acids for Women
Including amino acids in a woman’s diet is important – be it from food or supplements.
Essential Amino Acids and Liver Disease
Our liver is responsible for various functions. It also takes part in the metabolism of different hormones in our body. However, certain nutritional deficiencies in our body can lead to chronic diseases.
Amino Acids and Kidney Disease
The kidney plays various important roles for the body which includes the concentration of plasma as well as the metabolism of amino acids. In order for our kidney to perform its responsibilities well, it needs a good amount of amino acids on a daily basis.
Dietary Protein or Amino Acid Supplements: Which Is Better?
If we think of it, both supplements are actually beneficial for our health since they contain important nutrients that our body needs. But is one really better than the other?
Amino Acids Missing from a Vegan Diet
In order for a vegan to get the required amino acids, he or she needs to choose the plant-based foods which are also considered complete protein sources.
10 Benefits of Amino Acid Supplements
Amino acids are the organic compound that forms proteins.
What Types of Protein Should I Eat
As a guide for all of us, here is a quick roundup of the different types of protein sources.
Amino Acids vs. Protein Powder
Amino acids and protein powder may sound like they have the same function, However, the actually have different results.