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Amino Acids Review

Category: Diet

Foods with Essential Amino Acids

Posted on March 19, 2020 (March 19, 2020) by Amino Acids Review
poultry, fish, meats, and vegetables with amino acids

These are 9 amino acids that the body can’t produce. So it’s necessary for people to get them from food and supplements.

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What Foods Have Glutamine?

Posted on October 31, 2019 (October 30, 2019) by Amino Acids Review
Green beans on a white background

Glutamine plays a significant role in boosting the body’s immunity and helps in muscle recovery. Let’s find out what foods have glutamine in this article.

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List Of Foods High in Glutamic Acid + What It Does For Your Body

Posted on September 22, 2019 (September 22, 2019) by Amino Acids Review
Pieces of fresh meat, which is among foods high in glutamic acid

Glutamic acid is one of the body’s 20 amino acids.

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Molecular Weight of Glutamate

Posted on September 13, 2019 (September 13, 2019) by Amino Acids Review
Rock salt in a wooden bowl with white background

The glutamate molecular weight is 147.13 g/mol. Glutamate is a salt of glutamic acid. This is an amino acid that’s involved in nerve cells sending signals to other nerve cells. You can get this salt from different foods including monosodium glutamate.

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Amazing Leucine Benefits and Its Sources

Posted on June 26, 2019 by Amino Acids Review
When it comes to essential amino acids, leucine is one of the most vital.

There are at least 20 amino acids that are needed by the body. When it comes to essential amino acids, leucine is one of the most vital. Learn about leucine benefits and its sources here.

Posted in Amino Acids, DietTagged essential amino acids, leucine, muscle growth, non-essential amino acids, organic compounds, ProteinLeave a comment

Benefits of L-Cysteine and Where to Get It

Posted on April 18, 2019 by Amino Acids Review
L-cysteine Benefits

L-cysteine, another amino acid, is an essential ingredient for the body’s production of the powerful antioxidant glutathione. However, the benefits of cysteine do not end there; there are actually a lot more that it can offer.

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Amino Acids for Men

Posted on December 22, 2018 by admin
Amino Acids for Men

In terms of physique and health purposes, protein plays a vital role. Since amino acids serve as the building blocks of protein, a decent amount of amino acids is needed at a regular basis. This is because amino acids do not only help build muscles for men. They also help with the structural processes of the body’s cells.

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Essential Amino Acids in Vegetables

Posted on December 22, 2018 (December 22, 2018) by admin
Amino Acids in Vegetables

if you prefer to use plant-based sources of amino acids, then there are also vegetables that you can include in your meals.

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Amino Acids for Inflammation

Posted on December 22, 2018 by admin
Anti-Inflammatory Amino Acids

One surefire way to combat inflammation is not only make sure you are eating right, but also you need to include dishes filled with omega-3 fatty acids and amino acids that are known in reducing inflammation.

Posted in Amino Acids, Diet, HealthTagged Amino Acids, Anti-Inflammatory, BCAAs, Glutamine, Glycine, InflammationLeave a comment

Dietary Protein or Amino Acid Supplements: Which Is Better?

Posted on December 22, 2018 by admin
Dietary Protein or Amino Acid Supplements

If we think of it, both supplements are actually beneficial for our health since they contain important nutrients that our body needs. But is one really better than the other?

Posted in Amino Acids, Diet, HealthTagged Amino Acids, Dietary Protein, Protein, supplementsLeave a comment
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