Beta-alanine is among those identified by experts as non-essential amino acids. It is a modified type of an amino acid called alanine.
Beta-alanine: Benefits and Risks During Exercise
Category: Amino Acids
Benefits of L-Cysteine and Where to Get It
L-cysteine, another amino acid, is an essential ingredient for the body’s production of the powerful antioxidant glutathione. However, the benefits of cysteine do not end there; there are actually a lot more that it can offer.
Amino Acids and Protein Nutrition for Cancer Cachexia
Cancer cachexia is also called paraneoplastic syndrome since this condition is somehow a reaction as to how the body reacts with cancer.
What Does Creatine Do for Your Body?
Creatine may already be found in our bodies but you can boost its levels through supplements. But how does boosting creatine levels benefit you?
Acetylcysteine Uses, Benefits, and Side Effects
Acetylcysteine is considered as a helpful derivative of the semi-essential amino acid L-cysteine, which can improve the body’s glutathione levels and can also provide additional health benefits.
What are the Benefits of Glutamine Powder and Is It Safe?
Glutamine powder is a byproduct of the amino acid glutamine. It serves as a supplement that can provide the body with lots of health benefits; including athletes, bodybuilders, and even normal people.
Amino Acids for Men
In terms of physique and health purposes, protein plays a vital role. Since amino acids serve as the building blocks of protein, a decent amount of amino acids is needed at a regular basis. This is because amino acids do not only help build muscles for men. They also help with the structural processes of the body’s cells.
Essential Amino Acids in Vegetables
if you prefer to use plant-based sources of amino acids, then there are also vegetables that you can include in your meals.
Amino Acids for Inflammation
One surefire way to combat inflammation is not only make sure you are eating right, but also you need to include dishes filled with omega-3 fatty acids and amino acids that are known in reducing inflammation.
Amino Acids for Women
Including amino acids in a woman’s diet is important – be it from food or supplements.