Gamma-aminobutyric acid (GABA) is known to counteract the effects of excess glutamate. While glutamate stimulates the brain, on the other hand, GABA is an inhibitory neurotransmitter that induces relaxation.
How To Reduce Glutamate
Month: January 2021
List Of Foods High in Amino Acids
Amino acids are very important for the body, which is why they must be consumed from our diet daily. Fortunately, there are quite several foods that are rich in the amino acids that the body cannot make by itself.
Glutamic Acid Supplement: Should You Be Taking It?
Glutamic acid improves the immune system and function of the muscle cells and the digestive system. It also increases neural activities that may improve mental clarity, concentration, mood, and alertness.
Boost Your Muscle Strength With L-Glutamine Rich Foods
One way to boost your muscle strength is by taking l-glutamine supplements. A better option though is taking l-glutamine-rich foods. You would be able to increase your capacity while exercising and doing other activities with this.
Benefits of Using L-Arginine and L-Citrulline
Amino acids provide great contributions to our health. They help with protein synthesis and to the other functioning of our body systems.
Natural Ways to Manage Narcolepsy
Narcolepsy is one of the many neurological problems people have to deal with. It usually affects day to day activities. The truth is that no treatment can completely remove the symptoms. But it can be managed. And one management method is narcolepsy treatment natural.
How Long Does L-Tyrosine Take to Work?
Tyrosine is an amino acid that another amino acid in the body produces. It’s contained in many foods like fish, chicken, milk, and cheese. If you’re wondering how long does l tyrosine take to work it enters the bloodstream within half an hour but the full effects could take weeks.
How To Get Amino Acid in Your Diet?
Do you want to know how to get amino acid in your diet? Amino acids are the building blocks in protein. It’s necessary to get EAAs through food/supplement and sometimes non-essential aminos from your food.
Amino Acid Benefits in Bodybuilding
Amino acids are the building blocks of proteins and can provide various amino acid benefits in bodybuilding. They include ones like building muscle mass, workout recovery, and appetite control. Aminos provide physical/mental benefits.