ZMA is a supplement that is specifically made for the purpose of increasing a person’s physical performance and muscle buildup. However, are all the claims regarding ZMA true or is it just another false supplement?
There are at least 20 amino acids that are needed by the body. When it comes to essential amino acids, leucine is one of the most vital. Learn about leucine benefits and its sources here.
Asparagine synthetase deficiency is a rare neurological condition which only happens to very few people. However, it is important to have a better understanding of the condition especially when we encounter patients who have it, or it may happen to someone we know too.
Proper consumption of amino acids as supplements have been related to recovery and healing.