Glycerin soap

Vegetable Glycerin: Uses, Benefits, Side Effects And Where To Buy

Glycerine comes from a sugar alcohol that is derived from either petroleum, plants, or animal products. Vegetable glycerin is a variant from plants, and according to its history, it was accidentally discovered when lead monoxide and olive oil were mixed. It was discovered around two centuries ago already, and it...

A spoonful of chia seeds

Chia Seeds And Amino Acids (Plus Amazing Benefits Of Chia)

Are you looking for a high-protein seed? If so then you should consider chia seeds and amino acids. Fun Fact: One tablespoon of chia seeds has 3g of protein. This might not seem like a lot but you can get all 9 essential amino acids (EAAs) from the tiny black...

Healthy hair

Amino Acid Straightening For Hair— Do You Need It?

Do you have problems with tangled hair? There are various causes of hair knots and they can be tough to deal with. You can find lots of options since the hair care market is worth over $89 billion (2017). It starts with knowing the various causes of tangled tresses, which...

A bowl of brown rice

Brown Rice Protein Amino Acid Profile: Is There Enough?

Should you eat brown rice instead of white rice? Fun Fact: Wheat, rice, and corn are the most popular staple foods on the planet. When picking grains, one of the biggest factors to take up is which ones you should pick. Then there’s the issue of whether whole grains or...

Glutamine powder

Glutamine Amino Acid Structure, Properties, And Health Benefits

Glutamine amino acid is important for many body functions. It is one of the 20 building blocks (or amino acids) your body uses to produce proteins. It’s also a vital part of your immune system. You should know about this amazing amino acid. That’s why we want to talk about...

man holding stomach due to diarrhea discomfort

Amino Acids And Diarrhea: What’s The Link?

Amino acids and diarrhea may seem not to have any connection. But they do. We all know that amino supplements are quite beneficial for diverse conditions. These conditions range from simple bowel issues to more complex conditions like cancer. However, these supplements can also have side effects affecting the bowels....

Glutamine Amino Acid Structure

What Is Aspartate Function In the Nervous System?

Are you considering taking a supplement with an aspartate enzyme? There are various uses of this substance, and it’s available in different dietary supplements. It’s good to know about different ones, including aspartate function for the central nervous system (CNS), which includes the brain and spine.  There are about 1,300...

red l-carnitine capsule

L-Carnitine: Health Benefits And Side Effects

L- Carnitine: A General Overview L-Carnitine is an amino acid derivative that is naturally occurring and taken as a form of supplementation. This supplement can have some benefits for the function of the brain and is mainly used for losing weight. It must be noted, that these anecdotal claims are...

assorted pills on two wooden spoons

Thiamine Amino Acids: How Does It Help Alcoholics

Are you addicted to alcoholic drinks? Alcoholism is one of the most common addictions, along with drugs and gambling. Ancient Babylonians worshiped the wine goddess as early as 2700 BC. Some studies show that moderate alcohol, like red wine, might provide various health benefits. However, heavy drinking can cause various...

Woman hands on face with anxiety

Amino Acid Therapy For Anxiety: Is It Safe And Effective?

Anxiety happens to be one of the common problems that people are dealing with in this age and time. Many people with anxiety also deal with other psychological issues like depression.  Over the years, people have tried to come up with different ways to deal with anxiety. One of the...