L- Carnitine: A General Overview L-Carnitine is an amino acid derivative that is naturally occurring and taken as a form of supplementation. This supplement can have some benefits for the function of the brain and is mainly used for losing weight. It must be noted, that these anecdotal claims are...
Are you addicted to alcoholic drinks? Alcoholism is one of the most common addictions, along with drugs and gambling. Ancient Babylonians worshiped the wine goddess as early as 2700 BC. Some studies show that moderate alcohol, like red wine, might provide various health benefits. However, heavy drinking can cause various...
Anxiety happens to be one of the common problems that people are dealing with in this age and time. Many people with anxiety also deal with other psychological issues like depression. Over the years, people have tried to come up with different ways to deal with anxiety. One of the...
Do you want to turn your body into a fat-burning machine? If you want to shed pounds and burn fat, obvious choices include calorie-cutting, and low-carb. But why not for the best amino acids for fat loss? In recent years branched-chain amino acids (BCAAs) have been trending as a pre/post-workout...
How essential are Omega-3 fatty acids? A healthy amount of body fat is up to 19% for men and up to 33% for women. Humans can consume different kinds of fat from food. The generally healthier option is unsaturated fat. More specific types of healthy fat include omega-3 and omega-6....
Dopamine is known as the neurotransmitter responsible for emotions of happiness. Dopamine is also linked with movement coordination, logical thinking, emotion, vision, and motivation. This neurotransmitter can function in multiple ways, depending on where it activated in the human brain. Dopamine is considered as an inhibitory form of neurotransmitter. Put...
NOW Foods hyaluronic acid is a dietary supplement that includes a liquid form of the natural substance in human body parts like skin and eyes. You also get some amino acids. The vanilla/berry natural flavors and natural preservatives make the product healthier. About The Brand The dietary supplement is estimated...
Jarrow Bone Up is a dietary supplement for strong bones. You can pick 120, 240, or 360 capsules based on the number of capsules you want for the best results. The product includes ingredients like calcium, magnesium, and zinc. Jarrow has 40+ years of industry experience. About The Brand The...
If you are a health buff or if you are conscious of your health and wellbeing, chances are you’ve encountered some of the critical components and compounds needed for good health and wellness. These include vitamins, minerals, and macronutrients (or macros). In addition to health, those who are into muscle...
Weight loss may seem easy to achieve until you begin to try. Burning calories is not all that easy; reducing calories is not all that easy too. To reduce calories, you will need to eat less in most cases. But then, it is not just about deciding not to eat...