ZMA is a three letter word that serves as an abbreviation for a certain combination of healthy minerals. Z stands for zinc, M is for magnesium, and lastly, the letter A is for the mineral aspartate. Though not mentioned in the name, the ZMA also contains vitamin B6. As the...
Compounds known as amino acids are responsible for a wealth of critical bodily functions. Often called protein’s building blocks, amino acids are vital in the synthesis of neurotransmitters and hormones. There are numerous amino acids and are even categorized into non-essential and essential. One such essential amino acid that is...
Not all people are born the same. It may look like every one of us are born normal, but there are some people who were born with minor to major issues in their bodies; may it be medical or physical issues. In some cases, genetics play a huge role when...
Weight gain while recovering from an injury or surgery has been associated with support from amino acids. This is because amino acids have always been linked to not just building muscles, but with weight gain at the same time. In this article, we'll look further into how amino acids may...
Back when we were young, our physical ed., teachers would always stress the importance of having a good exercise routine in our day to day lives. They point out that exercise will make our bones and muscles strong. It will keep our agility up to speed and keep our hearts...
The best thing about amino acids is that some of them are made into supplements to give the body some extra boost. It is also great that humans can reap a lot of benefits from most amino acids that are turned into supplements. A good example of this is the...
Amino acids plays a role in the protein nutrition of patients with cancer Cachexia since amino acids contribute to the production of muscle mass to combat the amount of muscles wasted in cancer patients. Cancer cachexia also known as Cancer anorexia cachexia is a wasting syndrome wherein patients would experience...
There is something that bodybuilders and most weightlifters have in common - the use of body supplements. One of the reasons why they use body supplements is because they want to improve their performance and activity in the gym. When it comes to these supplements, the creatine tops the list....
When the natural amino acid L-cysteine goes through certain processes, there is a derivative that can be extracted and finally formed into medication or supplement. It can help in many health conditions such as lung and liver problems and this is acetylcysteine. L-Cysteine: The Source of Acetylcysteine L-cysteine is a...
Glutamine, a non-essential amino acid, is mostly known in the form of powder. This amino acid can be made by the body, but researchers have provided their studies on glutamine and how getting more than enough can benefit the body in many ways. This is how people started using glutamine...