Men are always associated with strength, muscles, endurance, and power. Most especially since fitness and bodybuilding first became popular to the male species. When it comes to supplementation and muscle support, men also look for better recommendations that will help them achieve their goals. Thanks to science, they do not...
You must know by now that our body needs amino acids for it to maximize its functions. At the same time, we need them to build our muscles. Amino acids are building blocks of protein. Aside from getting them from natural sources of protein, some seek help from supplements to...
Over the years, the cases of death worldwide due to cardiovascular diseases and chronic diseases that have a significance with inflammation are becoming more and more alarming. As the rates of the people suffering with such health issues increase, medications and drugs are also vastly increasing. However, we cannot deny...
Are there amino acids for women? Amino acids are generally important to the human body. But boosting levels on some types of amino acids work wonders for female function. Numerically speaking, there are 21 amino acids all in all that our body has to consume. However, 9 of them cannot...
Our liver is responsible for various functions. It also takes part in the metabolism of different hormones in our body. However, certain nutritional deficiencies in our body can lead to chronic diseases. According to studies, both chronic and acute liver diseases could have an effect on the body's nutritional status...
Kidney disease cases are continuously rising. Some blame it on lack of nutrition, while some claim it’s because of too much protein and amino acids. The issue with amino acids and kidney disease is still not clear but at some point, medical experts were able to make known facts. The...
Which is better, dietary protein or amino acid supplements? Both can support body function, but is one kind really more effective than the other? Before we boil down to the discussion of what is much better, dietary protein or amino acid supplements, let's first try to define both. Amino Acid...
Do you ever wonder if there are missing amino acids on a vegan diet? Doing a specialized diet can be extra challenging since it is possible that you can be missing some amino acids and other important nutrients. Diets such as high-protein, low-carb, or vegan diet need to include foods that...
What are the benefits of amino acid supplements? Before we delve in deeper, let us first have a short recap on what amino acids are. Protein is the human body’s building blocks, but amino acid is the organic compound used to build proteins. The human body put the amino acids...
There are a lot of diet plans that are becoming popular and trendy nowadays. There was the keto diet at first and then came the Atkins Diet. Soon enough, in just a blink of the eye, there came the Paleo diet. All of these have been mostly focused on increasing the...